From an article by Julius Goepp, M.D. in Life Extension, Sept. 2010 :
The cells lining your arteries (endothelial cells) can turn into bone cells as you age. Known as osteoblasts, these cells normally regulate bone formation. The unexpected discovery of osteoblasts in the endothelial lining of individuals with arterial disease was made in 1993.4 It marked a major advance in our understanding of vascular and bone disease. This finding uncovered a previously unknown link between atherosclerosis, which involves calcification of vascular tissue, and osteoporosis, which involves the decalcification of bone tissue.
… Cutting-edge research points to the central role of two key nutrients to ensure optimal calcification of your bones while preventing pathologic calcification of your arteries: vitamins D and K.
Certainly too much for me …
A new study in Japan, appearing in the Annals of Epidemiology, shows that drinking seven cups of green tea a day could cut heart disease risk death by a massive 75%.
The study followed over 12,000 people between the ages of 65 and 84 over five years. In comparison to people who drink less than one cup of green tea per day, those who drink seven show, in addition to the impressive heart benefits, a 55% lower risk of death from other diseases.
For example: Their risk of death from colorecta cancer shows a massive 31% drop.
Now, the researchers say these strong effects may be due to a lifetime of heavy green tea drinking.
But, given all of the other benefits of green tea – protection against Alzheimer’s, lower risk of prostate cancer, and help with weight loss – I say there’s no such thing as “too late” for green tea.
Especially when you look at some recent work at the Chinese University of Hong Kong. There, scientists have reported the cells of regular tea drinkers (an average of 3 cups per day) may actually have a younger biological age than the cells of people who don’t drink tea. At the Chinese University of Hong Kong. There, scientists have reported the cells of regular tea drinkers (an average of 3 cups per day) may actually have a younger biological age than the cells of people who don’t drink tea.
A species of jellyfish known as Turritopsis nutricula can do something no other animal can pull off: It can regenerate its body. And it can do this over and over again, apparently sustaining its life indefinitely.
Some animals can regrow certain limbs and organs, but Turritopsi nutricula can regenerate its entire body over and over again. Researchers are studying the jellyfish to discover how it is able to reverse its aging process.
Because they are able to bypass death, the number of individuals is spiking. They’re now found in oceans around the globe rather than just in their native Caribbean waters. “We are looking at a worldwide silent invasion,” says Dr. Maria Miglietta of the Smithsonian Tropical Marine Institute.